Aspire Health and Performance Fitness

SNOW!! Here’s how to beat the snow shoveling blues!

So, we have snow.. and more snow.. and look.. MORE %^$# SNOW! If you don’t have the luxury of underground heated parking (I love condo life) chances are good you have some shovelling to get done. Perhaps you have done the shoveling and now can’t move. Hopefully these 3 little moves will help. #Condoliferocks Big thanks to Andrew at Aspire […]

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