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diet

I have had it with number obession.

Math has never been a strong suit but this has nothing to do with math and everything to do with scales and clothing sizes. Often, when trying to be all “healthy” and show off our great attitude we will say.. “it’s not the number on the scale that matters, it’s the size of the clothes!” Righttttttttt… in some way that does […]

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Hey honey, look at my A$$!

We all want people to notice when we start to change our body shape for the better. Sometime the response isn’t exactly what we would expect!  I have a girlfriend that has been working really hard to get into better shape and fit into a smaller pair of jeans, and her husband noticed!! He mentioned that she was slimming down […]

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