While I wouldn’t describe myself as a “city slicker” I am not a full on “farm girl” either. I was lucky enough to spend a few summers spending a considerable amount of time on a farm where I took riding lessons and mucked out more then a few stalls, and have always swayed more to being a “tom boy” but […]
READ MORE*UPDATE FINAL TOTAL – HERE* It’s done! I wakesurfed the entire length of Okanagan Lake. 135KM. WOW. What a day. For more information on why I did this and what it’s all about –> CLICK HERE! I learned a few things along the way. 1. I have an AMAZING husband and sensational friends! Sitting on a boat for 10 hours […]
READ MOREOn July 9th I participated in my very first Powerlifting Competition, it took place during the Okanagan Strength weekend being put on by Naturally Fit and Predator Barbell. I met some very nice and very strong people! Must of us are unaware that we have world, national and regional champions right here in the Okanagan. I had the privilege to […]
READ MOREHere’s the deal. I KNOW cardio is an important part of anyones work out plan no matter what the over all goal is. Let’s face it a strong heart is a good thing. Plus good cardio just comes in handy, walking the stairs at work, joining girls for a walk up Knox mountain, touring around Paris on foot, and running […]
READ MOREIt was a dream come true.. I ran away and joined the circus!
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